Happy Valentine’s Day! Today’s a special day in my house, the husband and I are celebrating our 11th anniversary — can’t believe that many years have gone by already. Hope everyone has a nice day with loved ones, pets and/or friends!
This week was much like the last few weeks — tracking on eTools and hitting my goals on Fitbit. I spent most of the week going beyond my daily step goal and continuing on with my Dashing Dish strength training plan! Seeing lots of difference in the way my body looks, which is bizarre considering I hadn’t seen
much difference any change on the scale.
Fitness: I’ve been sticking to my weights three days a week following the guide I got off of Dashing Dish and actually enjoying it. I’ve started out with 15-45 pounds depending on my body part and doing about 15-20 reps in each of my three sets. I wanted to establish a baseline in order to see my progress as I go. I earned 33 APs and stuck with tracking each meal.
Yesterday there was a surprise for me on the scale.
FINALLY. After going to the gym for almost 1.5 months straight (I’ve only missed five days of going to the gym since New Year’s Day — actually since my birthday on January 31st) and seeing my weight go up or stay the same, I saw a drop yesterday of -4.8 pounds. That’s awesome and I know next week could be weird since it was such a big loss, but I plan to keep going no matter what. I have goals this summer!
Fashion/Beauty: I’ve been really trying to make an effort with hydrating my skin daily, especially as I am trying to lose weight. My facial skin is really smooth and I picked up this stuff from Ulta, C. Booth Egyptian Argan Oil Body Butter — I like the subtle scent and it does not feel greasy at all, though it really seems to hydrate my body. I’ve also been making an effort to get in my daily multivitamin and skin vitamin.
What I’m Cooking
In my post about Meal Planning Tips, I mentioned trying to use themes for different nights of the week. I tried it this week and it worked okay, though I really need to go shopping and get some more groceries. I’ve been getting reacquainted with my old love Pinterest — that site was a never-ending source of good ideas when I lived in Colorado. Now I just want to make food, portion it out and track.
This week I made chicken and vegetables, spaghetti and meatballs, and some leftovers. I downloaded the newest issues of Cooking Light, Every Day with Rachael Ray and Food Network Magazine on my iPad, so I have plenty of recipes to look through this weekend.
What I’ve Favorited
Overall, it’s been a great week! Ready to keep going and hit my goals.
Interested in joining Weight Watchers? Use my referral link for a free gift!